Singer Lizzo issued a powerful rebuke to online trolls this week. She responded to a viral fat joke targeting her with an empowering message on social media. The post included a photo of the artist confidently wearing a yellow bikini.

The incident highlights the persistent body-shaming the star faces, even in 2025. Lizzo directly addressed the haters who mocked her size, turning the criticism into a moment of self-love advocacy.
An Unapologetic Message of Self-Ownership
Lizzo posted her response on Instagram on December 4th. She stated she saw a viral joke made simply because she is fat. Her caption was a firm reminder that one’s body is never meant for public approval.
The Grammy winner told critics to mind their own business regardless of her choices. She emphasized that whether she loses weight, gains it, or undergoes procedures, it is her concern alone. According to sources like E! News, Lizzo ended her message with a signature witty retort about living rent-free in critics’ minds.
A Broader Fight for Body Positivity
This public stance is part of Lizzo’s long-term advocacy for body acceptance. She has been open about her personal “weight release journey,” which began in 2023. Her motivation was to improve her mental health and shed emotional burdens, not just physical weight.
Despite her personal transformation, she remains a vocal supporter for all body types. She recently noted a troubling industry trend where plus-size representation is shrinking. Lizzo proudly identifies as a “big girl” over 200 pounds, affirming her self-love is not tied to a scale.
Lizzo’s public clapback is a significant stand against pervasive online body-shaming culture. It reinforces her platform that personal health and happiness are the ultimate goals, not external validation.
Info at your fingertips
What did Lizzo say about the fat joke?
Lizzo said she saw a viral fat joke about her in 2025. She posted a bikini photo stating her body is for her, not for public approval, and told trolls to mind their business.
Why has Lizzo lost weight?
Lizzo began an intentional health journey in 2023 to improve her mental and physical well-being. She has cited wanting to release grief and the stress of toxic relationships as key reasons.
Was Lizzo accused of weight-shaming others?
Yes, in 2023, former backup dancers sued her, alleging a hostile work environment and weight-shaming. Lizzo denied these accusations, stating she would never criticize an employee’s weight.
What is Lizzo’s current stance on body positivity?
She remains a proud advocate for all sizes. Lizzo has criticized the fashion industry for reducing plus-size visibility and affirms that self-love is independent of size.
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