Nicole Kidman Embraces Busy Schedule as Key Divorce Recovery Tactic

Nicole Kidman is navigating her high-profile divorce from Keith Urban. The actress is maintaining a very public and active schedule. This follows their announced separation after 19 years of marriage.

Experts see this as a positive and healthy coping mechanism. Kidman has been seen at major events with her daughters. She is also stepping into new professional roles during this period.

Public Appearances Signal a Forward Focus

Kidman attended Paris Fashion Week recently. She was accompanied by her teenage daughters, Sunday and Faith. The event was one of her first major outings since the divorce news.

Simultaneously, she was unveiled as Chanel’s latest brand ambassador. This high-profile partnership marks a significant career moment. It also keeps her firmly in the public eye on her own terms.

According to relationship expert Susie Kim, this activity is beneficial. Kim spoke to the Australian outlet nine.com.au about the strategy. She emphasized the importance of re-engaging with personal passions after a split.

Expert Analysis on Post-Breakup Healing

Kim explains that breakups often lead to neglected interests. People invest less time in hobbies and friends during a marriage. A busy schedule helps rebuild a sense of self and routine.

“I think it really helps to keep busy and reconnect with all of the things that you love,” Kim stated. She advised focusing on healthy routines like exercise and family time. Discovering new interests can also be part of the healing process.

For Kidman, this means combining family time with career advancement. Her actions provide a very visible blueprint for moving forward. The focus appears to be on creation and connection, not withdrawal.

Nicole Kidman’s approach to divorce recovery highlights a proactive path through personal change. Her very public journey underscores the universal utility of staying constructively engaged after a major life shift.

Thought you’d like to know

Why is staying busy considered healthy after a divorce?

Experts say it helps individuals reconnect with their own identity and interests. It rebuilds routines and can prevent isolation, fostering a forward-looking mindset during a difficult transition.

How long were Nicole Kidman and Keith Urban married?

They were married for 19 years. The couple tied the knot in 2006 and announced their separation in 2025.

What has Nicole Kidman been doing since the separation?

She attended Paris Fashion Week with her daughters and was named a Chanel ambassador. These are high-profile, career-focused activities that have kept her in the public eye.

What do relationship experts recommend after a breakup?

They recommend reinvigorating old hobbies, seeing friends and family, and establishing healthy routines. The goal is to reinvest time in yourself and your own happiness.

Is this Kidman’s first major divorce?

No. She was previously married to actor Tom Cruise for 11 years. Their divorce was finalized in 2001.