Apple Releases watchOS 26 With Liquid Glass Design and Health Features

Apple has officially launched watchOS 26 for compatible Apple Watch models. The update became available worldwide on Monday, September 15. It introduces a significant visual redesign and several new health-focused capabilities. These features aim to enhance user experience and personal well-being.

According to Apple’s official release notes, the update is a free download. It requires a paired iPhone running iOS 26 for installation. The software brings a fresh look and powerful new tools to the wrist.

watchOS 26 Introduces Liquid Glass and Health Tools

The headline feature is the new Liquid Glass interface. This design offers a more expressive and seamless user experience. It refracts and reflects content in real time for greater clarity.

New health features include Hypertension Notifications. This tool can alert users to signs of chronic high blood pressure. It observes data over 30-day periods for accuracy.

Sleep Score is another major addition. It provides a nightly score and classification of sleep quality. This helps users understand how to make their sleep more restorative.

Compatibility and Advanced watchOS 26 Functions

Some features require specific hardware. Hypertension Notifications need an Apple Watch Series 9 or later. It also works on Apple Watch Ultra 2 or newer models.

The Workout Buddy feature uses Apple Intelligence. It provides generative audible motivational insights during exercise. This data is processed privately on the user’s iPhone.

New watch faces like Exactograph and Flow are included. Waypoint acts as a live compass for Apple Watch Ultra owners. The Media experience in the Workout app is also more intelligent now.

watchOS 26 represents a major step forward in personal health and interface design. The update blends advanced technology with user-friendly features. It solidifies the Apple Watch’s role as a essential health companion.

Info at your fingertips

Which Apple Watches support watchOS 26?

watchOS 26 supports Apple Watch Series 6 and newer. It also works with Apple Watch SE (1st generation) and later. All Apple Watch Ultra models are compatible.

What is the most notable feature in this update?

The Liquid Glass interface is the most visible change. It refreshes the entire operating system’s look. Health features like Sleep Score are also significant additions.

Are Hypertension Notifications available for all users?

No. This feature requires an Apple Watch Series 9 or Ultra 2. It is also intended for users 22 years or older without a prior hypertension diagnosis.

How does the new Sleep Score feature work?

It analyzes sleep duration, bedtime consistency, and interruptions. It then provides a nightly score and classification. This data helps users improve their sleep quality.

What is Workout Buddy?

It is a personalized fitness experience using Apple Intelligence. It provides audible motivational insights during workouts. The feature processes data privately on your nearby iPhone.