Apple has officially launched a new Sleep Score feature for its smartwatch. The announcement was made during a product launch event yesterday. This move brings Apple’s sleep tracking capabilities closer to its main rival.
The feature provides users with a nightly score based on sleep quality data. It utilizes metrics like heart rate, blood oxygen, and time asleep. This functionality has been a staple on Samsung’s Galaxy Watch for over a year.
New Apple Watch Sleep Tracking Goes Deeper Than Before
The new Sleep Score feature represents a significant upgrade. Previous Apple Watch models could only track basic sleep duration. Now, users get a comprehensive analysis of their sleep stages and overall rest quality.
According to reports from Bloomberg, the feature analyzes multiple data points. It combines heart rate, blood oxygen levels, and respiratory rate. This creates a single, easy-to-understand score each morning.
The system also provides detailed breakdowns of sleep cycles. Users can see time spent in REM, Core, and Deep sleep stages. This information helps paint a clearer picture of nightly rest patterns.
Samsung’s Galaxy Watch Set the Standard for Sleep Analysis
Samsung introduced its own Sleep Score feature in 2023. It was part of the One UI 5 Watch update for Galaxy devices. The feature has been widely praised for its accuracy and depth of information.
Industry analysts note Apple is often slower to adopt new health features. Samsung has consistently led in areas like sleep tracking and blood pressure monitoring. This gap has allowed Samsung to position its wearables as more advanced health tools.
The competition between these tech giants benefits consumers. It drives innovation and improves the functionality of wearable devices. Users now have access to more powerful health insights than ever before.
The introduction of the Sleep Score feature finally brings Apple Watch in line with its main competitor, offering users a more complete picture of their health and wellness through advanced sleep tracking.
Info at your fingertips
Which Apple Watch models support the new Sleep Score?
The feature will be available on new Apple Watch models. It is also coming to several existing watches through a future software update. Apple will provide a full list of compatible devices soon.
How does Apple’s Sleep Score compare to Samsung’s?
Both features use similar metrics to calculate a sleep quality score. They analyze heart rate, movement, and blood oxygen levels. The user experience and presentation may differ between the two platforms.
Do you need a subscription for Apple’s Sleep Score?
No, the Sleep Score feature is part of the standard watchOS update. Users will not need a separate subscription to access this functionality. It integrates directly with the Health app on iPhone.
What other sleep features does Apple Watch offer?
Apple Watch already tracks time asleep and bedtime consistency. The new Sleep Score adds deeper analysis of sleep quality. It also provides more detailed sleep stage information.
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