Cincinnati Reds’ Sal Stewart Sheds 26 Pounds for Multi-Positional Role

Cincinnati Reds infielder Sal Stewart is transforming his body this winter. The 22-year-old revealed a significant weight loss goal. He shared this news on the team’s Reds Hot Stove program last week.Stewart aims to increase his defensive versatility for the coming season. His commitment follows direct conversations with team leadership about expectations.

A Dedicated Offseason of Transformation

Stewart has lost 26 pounds since the season ended. He made the decision after a serious self-evaluation. The goal is to improve his agility and stamina for the long grind.According to his interview, he consulted with manager David Bell, referred to as “Tito.” They discussed how Stewart could elevate his game. The weight loss is a direct result of that talk.This physical change is not just about conditioning. It is a strategic career move. Shedding pounds should help him play first base and even second base.This newfound versatility is a major asset for the Reds. It gives the coaching staff far more lineup flexibility. They can mix and match players based on matchups and pitcher handedness.

Building Skills with Veteran Guidance

The organization is actively investing in Stewart’s development. Infield coach Freddie Benavides visited him during the offseason. They worked extensively on his skills at first base.Stewart also trained with former big leaguer Yonder Alonso. He described Alonso as an uncle-like figure. The daily work has been intense and focused.This support system underscores his importance to the team’s future. Stewart appeared in 18 games for Cincinnati last season. He posted a promising .255/.293/.545 slash line.He hit five home runs among his six extra-base hits. His performance earned him a historic playoff start. He became the youngest Reds player ever to start a postseason game.

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The physical transformation of Sal Stewart signals a young player fully dedicated to his craft. His weight loss and defensive work directly address team needs. This preseason commitment could make him an even more crucial part of the Reds lineup next season.

Info at your fingertips

How much weight did Sal Stewart lose?

Sal Stewart has lost 26 pounds this offseason. He announced this during an appearance on the Reds Hot Stove show. The loss is from his playing weight at the end of the last season.

Why did Stewart decide to lose weight?

He decided after a conversation with manager David Bell. Stewart stated he looked in the mirror to see where he could improve. He believes the weight loss will help him play first and second base.

Which coaches are helping him this winter?

Reds infield coach Freddie Benavides visited him to work on defense. Former Red Yonder Alonso has also been working with him almost daily. Stewart expressed gratitude for this strong support network.

What did Stewart do in his rookie season?

He played in 18 games for Cincinnati last year. He hit five home runs and slashed .255/.293/.545. Stewart also started a playoff game, making franchise history as the youngest to do so.

How does this help the Reds?

It provides the team with much greater defensive flexibility. A slimmer Stewart can potentially cover first, second, and third base. This allows for more creative and matchup-based lineups.