Dolly Parton Reveals Her 3 AM Morning Routine and Why She Stays in Heels All Day

Country music legend Dolly Parton has shared the secrets behind her famously early wake-up call. The 79-year-old icon starts her day at 3 a.m. She detailed her unique morning habits in a recent interview with People magazine.Parton explained this routine is a lifelong practice. It allows her quiet time for spiritual and personal reflection before the world wakes up.

The Spiritual Start to Parton’s Day

Parton’s day begins in the deepest hours of the night. She often wakes even before her 3 a.m. alarm. The star uses this time for prayer, dreaming, and deep thinking.She believes this is when the world’s energy is most calm. This peaceful period fuels her creativity and personal well-being. It is a non-negotiable part of her daily life.

A Family Trait and a Lasting Habit

The singer attributes her early-rising nature to her father, Robert Lee Parton. He was a tobacco farmer who also woke before dawn. Parton says this trait strengthens with age.She confirmed her routine will not change. Parton simply does not require much sleep. She has no intention of missing a moment of life.Her new memoir, “Star of the Show: My Life on Stage,” reflects on her long career. This career was built on the discipline of her early mornings. Her schedule has remained consistent for decades.

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Dolly Parton’s morning routine is a testament to her unique spirit and work ethic. The star’s dedication to starting her day with intention continues to inspire. Her 3 a.m. wake-up is a key part of her enduring success.

Thought you’d like to know-

What time does Dolly Parton wake up?

Dolly Parton wakes up at 3 a.m. every day. She sometimes rises even earlier than that. This has been her consistent routine for many years.

Why does Dolly Parton wake up so early?

She wakes up early for spiritual work and quiet reflection. Parton uses this time for prayer, dreaming, and thinking. She finds the pre-dawn hours are the most peaceful.

Does Dolly Parton wear high heels at home?

Yes, Dolly Parton often wears high heels around her house. She jokes that it helps her reach her kitchen cabinets. She also likes to be prepared for unexpected visitors.

How has Dolly Parton’s year been?

Parton experienced the loss of her husband, Carl Dean, in March. She also postponed her Las Vegas residency due to a health issue. Her new memoir reflects on her life and career.

Is Dolly Parton’s early rising a family trait?

Yes, she says she inherited the habit from her father. He was a farmer who also woke up extremely early. Parton notes that people often wake earlier as they age.