Florence Pugh has opened up about the severe emotional toll of filming the 2019 horror movie Midsommar. The actress revealed the role led to a period of depression that lasted for half a year. Pugh described the experience as psychologically damaging.

She shared these personal details during a recent appearance on The Louis Theroux Podcast. Her candid confession highlights the hidden challenges actors can face with intense roles. This kind of deep emotional work can have lasting effects.
The Heavy Weight of Method Acting and Unprocessed Grief
Pugh explained that she fully immersed herself in her character Dani’s profound grief. She employed a rigorous method acting approach to portray the character’s breakdown authentically. This involved vividly imagining the death of her own family members.
She stated she had to emotionally go to her “whole family’s funeral” to access the required pain. According to Reuters, such deep immersion is common but risky for performers. The psychological lines between actor and character can dangerously blur.
The aftermath became clear after she finished filming. Pugh immediately began work on the much lighter set of Little Women. She initially shelved the dark emotions from Midsommar.
A Lasting Impact and a New Approach to Acting
The depression finally surfaced when she returned home for Christmas. Pugh connected her sudden sadness directly to the unresolved trauma from the horror film. She realized she had not properly dealt with the emotional fallout.
This experience has fundamentally changed her approach to acting. Pugh now says she will not exhaust herself in that manner again. She recognizes the importance of protecting her mental health.
The long-term consequence was a significant period of personal struggle. She acknowledges the performance was powerful but the cost was too high. Her story serves as a cautionary tale about the price of art.
The actress’s revelation underscores the very real psychological risks involved in method acting. Her experience with the Midsommar depression has led to a permanent shift in her professional boundaries. Pugh’s story is a powerful reminder of the human behind the performance.
Thought you’d like to know
What did Florence Pugh say about Midsommar?
She stated that filming the movie “really fucked me up.” Pugh explained the role caused six months of depression she did not initially understand.
How did the Midsommar role affect her mentally?
It led to a sustained period of sadness and depression. Pugh said she felt depressed for months after wrapping the film.
What character did Florence Pugh play in the film?
She played Dani, a woman experiencing immense grief. Her character travels to a Swedish festival that reveals itself to be a dangerous cult.
Has this changed her acting process?
Yes, Pugh stated she will not exhaust herself emotionally in that way again. She now prioritizes her mental wellbeing after such intense roles.
What movie did she film after Midsommar?
She immediately began work on Greta Gerwig’s *Little Women*. The stark contrast in tone made her aware of the emotional baggage she was carrying.
Trusted Sources
The Louis Theroux Podcast, Reuters, Associated Press
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