Gene Simmons Reveals His Lifelong Sweet Tooth Struggle in Candid Interview

KISS bassist Gene Simmons has confessed to a major sweet tooth. The 76-year-old rock legend opened up about his love for desserts in a new interview. He spoke with Men’s Health Magazine about his dietary habits.

The musician revealed he could eat anything while on tour. Now, his aging metabolism forces him to be more careful.

On-Stage Calorie Burn Fueled Decades of Decadent Treats

Simmons explained his past indulgence was possible due to his intense stage performances. He wore 40 pounds of armor and seven-inch platform heels. This created an exhausting, calorie-burning workout every night.

He would eat cheesecake daily without consequence. The physical demand of the show offset his high-calorie intake. According to Reuters, such intense performances are common in major rock acts.

Aging Metabolism Forces Rock Star to Rethink His Diet

Simmons stated his metabolism has slowed significantly with age. At 76, he compared it to the slow tick-tock of an old clock. He can no longer consume sweets as freely as he once did.

He must now watch his intake to maintain his health and figure. This is a common challenge for many people as they get older. The rocker’s candid admission highlights a relatable experience.

Gene Simmons’s sweet tooth confession provides a surprisingly human glimpse into the life of a rock icon, showing that even legends must adjust to the realities of aging.

Thought you’d like to know-

What is Gene Simmons’s favorite type of sweet?

He specifically mentioned a love for cake, cookies, and chocolates. He described eating them as about as much fun as he can have with his pants on. Cheesecake was his go-to treat while on tour.

How old is Gene Simmons?

Gene Simmons is currently 76 years old. He directly referenced this age when discussing his slowing metabolism. His career with KISS has spanned over five decades.

Why could he eat so many sweets during his touring days?

The extreme physicality of his stage performances burned a massive amount of calories. He wore heavy costumes and platform heels, which he compared to a heavy workout. This allowed his body to process the high sugar intake.

What was the source of this interview?

Gene Simmons made these comments during an interview with Men’s Health Magazine. The discussion focused on his health, diet, and lifestyle. The publication is a well-known authority on men’s fitness and wellness.

Is KISS still actively touring?

KISS concluded its live touring career with a final show in 2023. The band’s “End of the Road” tour was one of the highest-grossing in history. Gene Simmons and Paul Stanley have since focused on other projects.