Drew Barrymore is opening up about the difficult realities of menopause. The actress and talk show host recently detailed her challenging experience with hormone therapy. She shared these personal health struggles in a new interview with People magazine.

Barrymore turned 50 in February. Her candid discussion aims to shed light on a common experience for women.
Actress Describes “Tough” Treatment and Unwanted Side Effects
Barrymore described hormone therapy as a “tough” process. She explained that treatment involved significant trial and error. The initial results were not what she had hoped for.
“I just went through a round of hormone therapy,” Barrymore told People. “Everyone said it would be trial and error, and I just went through a lot of error.” She said she did not recognize her own reflection afterward. Barrymore noted her face became puffy and sallow from the treatment.
Barrymore’s Return to Healthy Habits and Personal Resilience
Faced with these challenges, the star turned to proven wellness strategies. She decided to buckle down and prioritize her health. This meant eating cleaner, improving her sleep, and increasing exercise.
Barrymore also relies on a list of seven healthy habits. This list was created with her therapist, Dr. Barry Michels. She retraces the faded list to keep its guidance clear and actionable in her daily life.
Her approach is about taking small, manageable steps. Barrymore believes it is not good to stay stuck feeling poorly about oneself. Her story highlights a message of self-care and perseverance for women navigating similar changes.
Drew Barrymore’s journey underscores the very real challenges of hormone therapy, while also providing a relatable roadmap back to personal confidence and well-being.
Thought you’d like to know
What is hormone therapy used for?
Hormone therapy is often used to manage symptoms of menopause. It can help with hot flashes, night sweats, and vaginal dryness. The treatment aims to replenish hormones that decline with age.
What side effects did Drew Barrymore experience?
Barrymore reported feeling unrecognizable and described her face as puffy and sallow. She stated that the process was tough and involved a lot of initial error before finding what worked.
How common are these hormone therapy experiences?
Many women report similar trial-and-error periods with hormone treatments. Side effects can vary widely from person to person. Finding the right type and dosage is often a personalized process.
What are Barrymore’s recommended healthy habits?
While she didn’t list all seven, her key habits include eating cleaner, prioritizing sleep, and exercising more. She works from a physical list created with her therapist to stay on track.
Why is Barrymore speaking out about this now?
The talk show host has always been open about her personal life. She wants to normalize conversations about women’s health and aging, especially after turning 50.
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