Jenna Bush Hager Reveals Personal Perimenopause Struggles

Jenna Bush Hager is publicly sharing her perimenopause experience for the first time. The 43-year-old television host discussed her journey in a recent interview. She aims to spark open conversations about women’s midlife health.

Her revelations come during a collaboration with Midi Health. This partnership focuses on raising awareness for women’s reproductive health. Hager says a lack of information prompted her to speak out now.

Breaking the Silence on Women’s Midlife Health

Jenna Bush Hager told PEOPLE magazine she is in early perimenopause. She noted that her mother’s generation rarely discussed this transition. Today, it is a primary topic among her own friends.

Since posting about it on Instagram, she received an outpouring of messages. Many friends thanked her for addressing the subject. This confirmed a widespread need for more dialogue.

Her most noticeable symptoms include sleep troubles and mood swings. She initially blamed stress from work and parenting. Hager now understands these changes are hormonal.

She has not yet experienced severe hot flashes or insomnia. However, she is prepared for potential future symptoms. Observing colleagues like Hoda Kotb has provided her with insight.

The Impact of Advocacy and Shared Experiences

Hager’s openness provides visibility for a common but under-discussed issue. Her platform on national television reaches millions of viewers. This can normalize conversations about natural biological changes.

According to health reports, perimenopause can last for several years. Symptoms vary widely among women. Increased public discussion helps reduce stigma and encourages women to seek care.

Her advocacy highlights a gap in mainstream health education. Many women navigate this phase without sufficient guidance. Initiatives like the one with Midi Health aim to fill that void with trusted information.

Jenna Bush Hager’s decision to talk about perimenopause is a significant step forward. It empowers women to seek information and support for their health. This honest discussion marks a positive shift toward demystifying women’s midlife experiences.

A quick knowledge drop for you:

What is perimenopause?

Perimenopause is the transitional phase leading up to menopause. It involves hormonal shifts that can cause various symptoms. This phase can last for several years before menopause is reached.

What symptoms did Jenna Bush Hager mention?

She specifically cited trouble sleeping and mood swings. She has not yet had hot flashes or major insomnia. Hager connected these changes directly to hormonal fluctuations.

Why is she speaking about this now?

Hager noted a persistent lack of information on women’s health. She felt her public platform could help normalize the conversation. The positive response from her audience has reinforced this mission.

Who is she collaborating with for awareness?

She is partnering with an organization called Midi Health. The collaboration focuses on women’s reproductive and midlife health. The goal is to provide education and support resources.

How did her mother’s generation view this?

Hager stated that her mother and her friends rarely discussed perimenopause. This created a silence around the topic. Today, she finds it is a primary conversation among her peers.

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Meta Description: Jenna Bush Hager opens up about her perimenopause experience, discussing symptoms and her mission to boost women’s midlife health awareness and conversation.

Tags: Jenna Bush Hager, perimenopause, women’s health, menopause symptoms, midlife health, hormone changes, TODAY show, Midi Health

Yoast Focus Keyphrase: perimenopause

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Trusted Sources: People magazine, Associated Press style health reporting.