Former Australian coach Justin Langer has made a stunning admission about the 2019 Ashes. He described the third Test at Headingley as the worst day of his professional life. The confession came during a broadcast on TNT Sports.

Langer was speaking with England’s Alastair Cook. The discussion centered on Ben Stokes’s match-winning heroics that day. According to Reuters, the match was a turning point in the series.
Stokes’s Heroics Leave Lasting Scar on Australian Camp
Ben Stokes played one of the greatest innings in Test history at Leeds. He scored an unbeaten 135 to lead England to an unlikely victory. Australia was just one wicket away from sealing the match.
Langer recalled the moment with vivid clarity. He called Stokes a “freak” for his ability to perform under immense pressure. The loss was a brutal lesson in Ashes cricket for the entire Australian team.
The psychological impact of that defeat was significant. It shifted the momentum of the entire series. Langer’s raw honesty reveals how deeply the loss affected him.
National Anthems and the Power of Ordinary People
Beyond the field, Langer has reflected on what inspires peak performance. He recently wrote about the power of national anthems. He believes they unlock a belief that ordinary people can achieve extraordinary things.
This philosophy shaped his coaching tenure. It is about transforming pressure into a sense of collective purpose. These moments before play can define the contest that follows.
For Langer, sport is a mental battle as much as a physical one. The Ashes, in particular, tests character. His reflections provide a unique window into the mindset of a top coach.
Thought you’d like to know
What happened in the 2019 Ashes Test at Headingley?
England, chasing 359, was bowled out for 67 in their first innings. Ben Stokes then scored a miraculous 135 not out in the second innings. He led England to a thrilling one-wicket victory.
Who is Justin Langer?
Justin Langer is a former Australian opening batsman. He later became the head coach of the Australian men’s cricket team. He is now a respected commentator and analyst.
How did Australia perform in the recent Ashes?
Australia retained the Ashes after a 2-2 draw in the 2023 series in England. The final result was a dramatic conclusion to another fiercely contested battle.
Why are national anthems important in sport?
Justin Langer believes they inspire a shared identity and purpose. They remind players they are representing their country. This can elevate performance under pressure.
Where can I watch Ashes coverage?
In many regions, live Ashes coverage is available on TNT Sports. Streaming is also offered on platforms like discovery+. Check local listings for broadcast details.
iNews covers the latest and most impactful stories across
entertainment,
business,
sports,
politics, and
technology,
from AI breakthroughs to major global developments. Stay updated with the trends shaping our world. For news tips, editorial feedback, or professional inquiries, please email us at
[email protected].
Get the latest news and Breaking News first by following us on
Google News,
Twitter,
Facebook,
Telegram
, and subscribe to our
YouTube channel.



