Kody Brown’s Intense Workout Routine Revealed: Staying Young for Robyn

Sister Wives star Kody Brown is pushing his physical limits. The 56-year-old shared his fitness motivation on a recent episode of the TLC series. He works out rigorously to keep up with his wife, Robyn Brown.Robyn is nine years younger than Kody. The father of 18 confessed he does not want to be “the old man in the family.” His goal is to age gracefully through dedicated strength training.

Ex-Wives Notice Kody Brown’s Fitness Obsession

Christine Brown called Kody’s regimen an “obsession.” Meri Brown also noted his increased dedication. She said he did not work out as much in their early marriage.Kody showcased his pull-up strength for Robyn during the episode. He joked about performing better with “a beautiful woman watching.” Robyn appreciates his commitment to health.She stated that his workouts are “icing on the cake.” Robyn’s primary attraction is his role as a father. She loves seeing him be a “good dad.”

Reflecting on Fatherhood and Failed Relationships

Kody has publicly reflected on his parenting shortcomings. He admitted to failing his children on another TV show, Special Forces: World’s Toughest Test. He said he “didn’t know s–t about being a dad.”For a long time, he resisted taking ownership of these failures. He “hated being blamed” for the family’s fractured relationships. Now, he acknowledges his mistakes.Kody expressed a desire to repair all his family relationships. This includes his connections with his ex-wives. He admits this process will not be easy.

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Kody Brown’s journey for fitness and family reconciliation continues to unfold on television. His workout routine is a direct response to his personal life dynamics.

Info at your fingertips

Why does Kody Brown work out so much?

Kody works out to stay young and keep up with his wife, Robyn Brown, who is nine years younger. He explicitly stated he does not want to be the “old man” in his family.

What do his ex-wives think of his workouts?

Christine Brown called his routine an “obsession.” Meri Brown acknowledged he is in good shape now but remembers he worked out less early in their marriage.

How many children does Kody Brown have?

Kody Brown is the father to 18 children. This includes children from his marriages to Meri, Janelle, Christine, and Robyn, as well as Robyn’s children he legally adopted.

What did Kody say about being a father?

He admitted he “didn’t know s–t about being a dad” and failed his children. He expressed a desire to repair those broken relationships during his time on Special Forces.

When does Sister Wives air?

The TLC reality series airs new episodes on Sundays at 10 p.m. Eastern Time. It documents the lives of the Brown family.