Reality star Lala Kent is celebrating a major personal milestone. She has officially reached seven years of sobriety. The “Vanderpump Rules” alum marked the occasion with close friends and a touching public tribute from a formerly estranged castmate.
This achievement highlights her journey of reclaiming her life after using alcohol as a coping mechanism. The celebration also signaled a significant reconciliation within the reality TV world.

Milestone Moment for the Bravo Star
Kent decided to get sober in 2018. This life-changing decision came shortly after the devastating death of her father. She has been open about her struggle, describing a period of binge drinking that left her feeling out of control.
According to E! News, Kent recalled waking up with immense guilt and shame. She stated that was the moment she declared she was taking her life back. She committed to not living another day in that cycle.
To celebrate seven years sober, Kent was surrounded by her co-stars from her new show, “The Valley.” The group enjoyed a night out in her honor. Michelle Saniei shared a joyful group photo from the event on social media.
A Mended Friendship Adds to the Joy
The celebration was made sweeter by a public show of support from Kristen Doute. Doute posted a heartfelt message on her Instagram Story for Kent’s “sober birthday.” She expressed how proud she was of Kent and declared her love for her.
This public support is significant. The two former “Vanderpump Rules” stars had been locked in a feud since May 2024. The tension began after a podcast appearance where Kent felt Doute did not defend her from criticism about her parenting.
Kent explained her hurt on the “Vanderpump Rules After Show.” She said she saw Doute “snickering” at negative comments about her as a mother. This felt like a deep betrayal given their past closeness.
The reconciliation process began as Doute prepared to welcome her first child. Kent detailed the moment on her “Give Them Lala” podcast. She revealed that Doute reached out before a mutual friend’s baby shower, which was held at Kent’s home.
Kent immediately responded and took responsibility for her part in the conflict. She acknowledged that rebuilding their friendship would be a “slow roll.” However, she expressed relief that they made things right before Doute’s baby arrived.
Lala Kent’s seven years of sobriety represents a powerful personal victory. Her journey continues to inspire fans and marks a new, positive chapter in her life and relationships.
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Thought you’d like to know-
How long has Lala Kent been sober?
Lala Kent has been sober for seven years. She made the decision to stop drinking in 2018.
What caused Lala Kent and Kristen Doute’s feud?
Their feud started over a podcast appearance. Kent felt Doute did not defend her from criticism about her parenting and was seen laughing at the comments.
How did Lala Kent and Kristen Doute reconcile?
Doute reached out to Kent before a baby shower at Kent’s home. Kent took responsibility for her part, and they began mending their friendship.
Who celebrated Lala Kent’s sobriety with her?
She was celebrated by her “The Valley” co-stars. This included Brittany Cartwright, Zack Wickham, and Michelle Saniei.
Why did Lala Kent decide to get sober?
She decided to get sober after her father’s death. She realized alcohol was a damaging coping mechanism and wanted to take control of her life.
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