Actress Lili Reinhart has shared a deeply personal mental health struggle. She recently disclosed her diagnosis of Premenstrual Dysphoric Disorder, or PMDD. The “Riverdale” star revealed she experiences intense suicidal thoughts linked to her menstrual cycle.

Reinhart made these comments during an appearance on the podcast “Reclaiming with Monica Lewinsky.” Her candid discussion focused on her journey after stopping antidepressants and birth control. This change led her to discover the underlying conditions affecting her wellbeing.
A Journey of Unmasking Underlying Conditions
Reinhart explained that going off her medication was a revealing process. She realized her antidepressants had been subduing other serious issues. This included a diagnosis of Attention-Deficit/Hyperactivity Disorder and the more severe PMDD.
The actress described the specific and cyclical nature of her PMDD symptoms. She stated that the week before her period, she feels suicidal. Reinhart noted she was unaware of the severity of these feelings while she was on medication. This is a common experience for individuals managing complex mental health conditions.
Managing PMDD Through Awareness and Tracking
The actress has since developed a proactive system to manage her health. She now carefully tracks her symptoms and menstrual cycle. Reinhart uses her phone’s notes app to log her experiences and predict difficult days.
This self-awareness allows her to practice extra self-care during vulnerable periods. She knows which days she will likely feel the worst. This strategy provides a sense of control and preparedness. Her story highlights the importance of understanding one’s own body and mental health patterns.
Lili Reinhart’s openness provides crucial visibility for the often-misunderstood condition of PMDD. Her experience underscores the complex relationship between hormonal cycles and mental health. This public discussion helps reduce stigma and encourages others to seek help.
Info at your fingertips
What is PMDD?
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome. It causes significant mood swings, depression, and irritability. Symptoms are serious enough to interfere with daily life and relationships.
How common is PMDD?
PMDD affects a small percentage of individuals who menstruate. Estimates suggest it impacts between 3% to 8% of women of reproductive age. It is a recognized medical condition requiring proper diagnosis and treatment.
What did Lili Reinhart say about her mental health?
Lili Reinhart stated she feels suicidal in the week before her period due to PMDD. She shared this on the podcast “Reclaiming with Monica Lewinsky.” Reinhart also discussed stopping antidepressants and discovering her ADHD and PMDD diagnoses.
How is Lili Reinhart managing her PMDD?
She manages her condition by actively tracking her symptoms and menstrual cycle. Reinhart uses a notes app on her phone to log her experiences. This helps her anticipate difficult days and practice self-care in advance.
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