Lizzo has broken her silence on the current weight-loss craze. The singer shared her thoughts in a powerful new essay. She expressed deep concern for the state of body positivity.

Her message comes during a cultural shift towards weight-loss drugs. Lizzo confirms her own weight loss was partly due to industry pressure. She warns that plus-size voices are being silenced.
The Pressure to Shrink in a Judgmental World
Lizzo published her essay on Substack on November 23. It is titled “Why is everybody losing weight and what do we do?”. In it, she reveals she felt pressured to lose weight to be taken seriously.
“People could not see my talent as a musician because they were too busy accusing me of making ‘being fat’ my whole personality,” she wrote. She described working against harmful stereotypes. This meant being hypersexual to combat being desexualized.
She directly connected the trend to the rise of medications like Ozempic. Lizzo stated that plus-sized models are losing work. This, she argues, is creating an erasure of larger bodies.
A Personal Journey and a Cultural Crisis
Lizzo’s weight loss was also tied to a personal struggle. She disclosed that she began losing weight in 2023 due to severe depression. This adds a complex layer to the public conversation.
The broader impact is a potential dismantling of the body positivity movement. Lizzo calls for the movement to evolve beyond its commercialized form. She believes there is urgent work to undo the effects of the “Ozempic boom.”
Her final thought is a call to action. “I want us to allow the body positive movement to expand and grow far away from the commercial slop it’s become,” she concluded. “Because movements move.”
Lizzo’s candid essay highlights the complex reality behind personal weight loss journeys in the age of quick fixes. Her warning about the erasure of larger bodies signals a critical moment for body positivity. The conversation around the Ozempic boom is clearly just beginning.
Thought you’d like to know
What did Lizzo say about weight loss?
Lizzo shared her thoughts in a Substack essay. She expressed concern that everyone is losing weight and that plus-size people are being erased. She also confirmed her own weight loss.
Why did Lizzo lose weight?
She cited two main reasons. She felt industry pressure to be taken seriously beyond her size. She also revealed her weight loss began during a period of severe depression.
What is Lizzo’s opinion on Ozempic?
Lizzo linked the drug to a troubling cultural trend. She stated that the “Ozempic boom” is causing the erasure of larger bodies in media and fashion. She believes its effects need to be undone.
What is the title of Lizzo’s essay?
The essay is titled “Why is everybody losing weight and what do we do? Sincerely, a person who’s lost weight.” It was published on her Substack platform.
How does Lizzo feel about the body positivity movement now?
She believes the movement needs to evolve. Lizzo wants it to move away from its current commercialized state. She argues that true movements must continue to grow and change.
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