Why Meghan Trainor and Daryl Sabara Started Taking Mounjaro

Singer Meghan Trainor and her husband, actor Daryl Sabara, have publicly shared their experience with the medication Mounjaro. The couple began their health journey after the birth of their children. They sought a sustainable way to manage their weight and improve their well-being.

Their decision followed extensive personal research and consultations with medical professionals. According to their “Workin’ On It” podcast, they chose Mounjaro after hearing positive reviews from trusted friends and doctors.

The Couple’s Health Journey Post-Pregnancy

Trainor and Sabara had previously completed the rigorous 75 Hard fitness program. They worked hard to build muscle and establish a strong fitness foundation. However, after welcoming their second son, they explored other options.

They specifically selected Mounjaro, a type-2 diabetes drug also used for weight loss, over similar medications. They believed it offered a favorable profile with potentially fewer side effects. This choice was made carefully alongside their commitment to a healthy lifestyle.

A Balanced Approach to Weight Management

The couple’s regimen was not solely reliant on medication. They started on the lowest available dose of Mounjaro. This was combined with consistent gym workouts and a balanced, nutritious diet.

Their primary goal was to lose weight without sacrificing the muscle mass they had worked for years to build. Trainor reported that the medication helped by reducing their hunger cues. This integrated approach has left them feeling confident and positive about their health.

Meghan Trainor’s openness about using Mounjaro highlights a growing trend of public figures discussing prescription weight management. Her story underscores the importance of combining medication with diet and exercise for a comprehensive health strategy.

Thought you’d like to know

What is Mounjaro?

Mounjaro is a prescription medication approved for managing type 2 diabetes. It is also widely used for chronic weight management under a different brand name, Zepbound. It works by mimicking hormones that regulate appetite and blood sugar.

Why did Meghan Trainor choose Mounjaro?

Trainor and her husband selected Mounjaro after researching several options. They felt it had a lower risk of side effects compared to other similar medications available on the market.

Did they use Mounjaro with diet and exercise?

Yes, the couple emphasized a balanced approach. They maintained their gym routine and healthy eating habits while on a low dose of the medication to preserve muscle mass.

What was Meghan Trainor’s result with Mounjaro?

Trainor has stated she feels “amazing” and has no shame discussing her use of the drug. She reported the treatment helped control her hunger, contributing to her weight loss journey.

Is Mounjaro the same as Ozempic?

No, Mounjaro and Ozempic are different medications, though they are in the same general class of drugs. They have different active ingredients but work in similar ways to control appetite and blood sugar levels.