Amber Rachdi, a memorable alum from TLC’s “My 600-Lb Life,” is speaking out. She is challenging how audiences view the show’s participants. Her powerful message honors peers who have died.
Rachdi shared a candid video on Instagram this week. She addressed a viewer’s comment that praised her as “normal” and “intelligent.” The former patient used this to discuss survival, privilege, and profound loss.
A Long List of Losses Haunts the Series
Rachdi considers her own survival to age 35 a privilege. She stated she has outlived many friends from the show. According to her Instagram Reel, this fact weighs heavily on her.
She then began naming fellow cast members who have passed away. The list was long and sobering. It included names like Sean Milliken, James King, Lisa Fleming, and L.B. Bonner.
Many died from complications related to their weight. Others faced ongoing health struggles. Rachdi emphasized that all were people trying to improve their lives.
“All of us are trying to improve our lives and live,” Rachdi said. Her tone was solemn. “And so many of us never got that opportunity.”
Pushing Back Against the “Hero or Villain” Edit
Rachdi expressed frustration with audience reactions. She noted people often label participants as either successes or failures. This narrative, she argues, is cruel and reductive.
“Everybody who has been cast as a hero or a villain is playing some flanderized versions of themselves,” she explained. She insisted every person’s story is complex. Their struggles are deeply human.
She directly challenged the idea that her success was due solely to personal strength. Rachdi credited her support system, education, and access to care. She called it luck and privilege.
This framing, she warned, leads to dangerous conclusions. It creates a world where compassion is conditional. People begin deciding who is worthy of basic empathy.
The core of Amber Rachdi’s message is a plea for universal compassion. She honors the memory of lost “My 600-Lb Life” cast members by reminding viewers of their shared humanity.
Thought you’d like to know
How many My 600-Lb Life participants have died?
There is no official total, but over 20 cast members have reportedly passed away. Amber Rachdi named more than a dozen in her recent video, highlighting the show’s tragic toll.
What happened to Amber from My 600-Lb Life?
Amber Rachdi is considered a success story from Season 3. She lost nearly 300 pounds after weight-loss surgery and therapy with Dr. Now. She now advocates for mental health and compassion.
Why do so many people on the show struggle?
Extreme obesity is often linked to complex mental health disorders and past trauma. The show documents these underlying issues, which include addiction, depression, and severe anxiety.
What was Amber Rachdi’s main point?
She argued against judging participants as heroes or villains. Rachdi believes survival should not be used to measure others’ worth and that everyone deserves compassion regardless of their outcome.
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