Orlando Bloom Reveals Extreme 52-Pound Weight Loss Led to Severe Mental Health Strain

Actor Orlando Bloom recently opened up about the severe mental toll of his dramatic physical transformation. He lost 52 pounds for an upcoming film role. The actor described becoming a “horrible person” due to the extreme diet.

Bloom detailed his experience on a recent episode of the show This Morning. His story was later confirmed in a report by People. The intense weight loss was for his role as a retired boxer in the new film The Cut.

The Extreme Diet Behind the Physical Transformation

Bloom worked with a renowned nutritionist to achieve the drastic weight loss. He was advised to cut his daily meals from three down to just two. His food intake became increasingly restricted as filming approached.

His diet was eventually reduced to only tuna and cucumber for three weeks. He described having no energy or brain power during this period. The lack of nutrition left him feeling exhausted and permanently hungry.

Mental Health Impact of Drastic Body Changes

The actor stated the extreme diet severely impacted his mental state. He suffered from paranoia and intrusive thoughts. Bloom admitted he was a difficult person to be around during this time.

He noted that while athletes cut weight regularly, actors take it to an extreme. The short timeframe for transformation amplifies the physical and mental strain. He does not recommend such a drastic diet to anyone.

Bloom pushed through by lying down between takes on set. He would then do push-ups to look bulkier for his scenes. The entire process was described as incredibly intense and challenging.

The film, The Cut, explores a boxer’s quest for redemption. Bloom’s character spirals into a terrifying obsession. It is scheduled for release in theaters on September 5.

Such extreme actor weight loss transformations often have hidden costs. Orlando Bloom’s experience highlights the serious mental health risks involved. His story serves as a cautionary tale for extreme physical preparation.

Thought you’d like to know-

How much weight did Orlando Bloom lose for the role?

Orlando Bloom lost 52 pounds for his part in the film The Cut. He achieved this through a highly restrictive diet and intense training. The process took place over several weeks leading up to production.

What did Orlando Bloom eat to lose weight?

His diet was severely limited under the guidance of a nutritionist. He eventually consumed only tuna and cucumber for the final three weeks. This extreme calorie deficit caused significant mental and physical strain.

How did the weight loss affect his mental health?

Bloom experienced exhaustion, paranoia, and intrusive thoughts. He stated he had no energy and became a horrible person to be around. The actor strongly advises against such drastic weight loss methods.

Who was Orlando Bloom’s nutritionist?

He worked with Philip Goglia, a well-known nutritionist in Hollywood. Goglia has also worked with other actors like Christian Bale for physical transformations. His methods involve strict dietary controls and regular blood monitoring.

When is Orlando Bloom’s new movie coming out?

The Cut is scheduled to be released in theaters on September 5. Bloom plays a retired boxer seeking redemption. The film explores the character’s descent into obsession and terror.