Actress and model Paris Jackson delivered a blunt anti-drug warning this week. She did so in a raw TikTok video. The 27-year-old daughter of Michael Jackson shared graphic proof of lasting damage from past substance abuse.

Her message cuts against a rising tide of drug normalization in pop culture. Hollywood and music have seen a resurgence in casual references to hard drugs. Jackson’s personal story introduces a sobering reality to that trend.
The Physical Cost of Addiction Made Visible
In the video, Jackson calmly explained a persistent health issue. She has a loud whistle when she breathes through her nose. This is caused by a perforated septum, she said.
She then shone a light through her nostril. The light passed directly through the hole in her nasal tissue. “That is from… what you think it’s from,” she told viewers.
Jackson did not shy away from the cause. She directly linked the injury to drug abuse. While she stated she wouldn’t tell people what to do, her recommendation was clear. “I don’t recommend it because it ruined my life,” she concluded.
Sobriety and the Complicated Path to Healing
Jackson has been sober from heroin and alcohol for six years. Her current stance reflects hard-won experience. She could surgically repair the hole in her septum.
However, she is hesitant to pursue that fix. The powerful pain medications required for recovery pose a risk. This highlights the long, complex journey of recovery, according to addiction experts cited by the Associated Press.
Her story finds an echo in rock history. Fleetwood Mac’s Stevie Nicks has spoken openly about a similar injury. Nicks told Rolling Stone she burned a hole through her septum from heavy cocaine use in the 1980s.
Jackson’s public vulnerability provides a powerful counter-narrative to glamorized drug use. Her visible injury makes the abstract dangers of substance abuse startlingly concrete.
Thought you’d like to know
What is a perforated septum?
It is a hole or opening in the nasal septum, the wall dividing the nostrils. It is often caused by chronic trauma, including repeated snorting of drugs like cocaine. The condition can cause whistling, crusting, and nosebleeds.
How long has Paris Jackson been sober?
Jackson has stated she has been sober from heroin and alcohol for six years. Her recent comments highlight the lasting physical consequences that can remain even after addiction is overcome.
Why is drug use trending in Hollywood again?
Analysts point to a cultural destigmatization in some entertainment circles. Casual references to cocaine and other substances have increased in popular music lyrics and TV storylines, often played for comedy or cool factor.
Did Stevie Nicks have the same injury?
Yes. Rock icon Stevie Nicks has publicly discussed perforating her septum due to cocaine abuse in the 1980s. She entered rehab in 1986 and has been sober for decades, often speaking about the dangers of addiction.
What was the public reaction to Jackson’s video?
The video garnered significant attention on social media. Many viewers praised her honesty and vulnerability, calling it a crucial real-world message amid rising drug glorification in media.
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