Rachael Kirkconnell Says She Hasn’t Sex for Years Despite Matt James Romance

Rachael Kirkconnell Reveals She Hasn’t Had Sex in Years Following Matt James Split.Former Bachelor star Rachael Kirkconnell has opened up about her personal life in a candid new interview. She shared surprising details about her physical relationship with ex Matt James. The revelation came during an appearance on the Extra Dirty podcast.Kirkconnell confirmed her current celibacy extends far beyond their recent breakup. She described feeling like a “virgin again” due to the lengthy duration. This period includes a significant dry spell during their four-year relationship.

Kirkconnell’s Candid Confession on Intimacy and Future Relationships

The 28-year-old was direct about her situation. She stated it has been “years” since she was last intimate. Kirkconnell emphasized this was not just a post-breakup decision.She now wants any future intimacy to be meaningful. Kirkconnell expressed a desire for a strong emotional connection first. According to E! News, she values being with someone supportive and considerate.

Reflecting on Personal Growth Post-Breakup

The split has led to significant personal reflection for Kirkconnell. She told E! News she learned to stand up for herself more. Maintaining personal confidence in relationships became a key takeaway.She is not actively seeking a specific partner type currently. However, she recognizes the importance of mutual respect and support. Kirkconnell believes her next partner should uplift her consistently.Her journey highlights the complex realities after reality television romance. Kirkconnell’s experience shows personal growth often follows public breakups. Many viewers relate to her honest approach to dating challenges.

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Rachael Kirkconnell’s personal revelations provide a rare glimpse into life after a highly publicized relationship. Her decision to prioritize emotional connection over physical intimacy resonates with many navigating modern dating. The former Bachelor contestant continues to handle her personal journey with remarkable transparency.

Thought you’d like to know

How long were Rachael Kirkconnell and Matt James together?

They dated for approximately four years. Their relationship began in 2021 after meeting on *The Bachelor*. The couple split in January 2025.

What did Rachael say about wanting future intimacy?

She wants it to be “incredible” and “special.” Kirkconnell emphasized needing an emotional connection first. She is unwilling to engage in casual encounters after such a long celibacy period.

Did Rachael and Matt discuss marriage before breaking up?

Yes, they had conversations about engagement rings. James had asked her to start looking at options months before their split. This made his eventual hesitation about marriage more surprising to her.

What was the breaking point in their relationship?

Tensions during a Tokyo trip revealed deeper compatibility issues. James expressed concerns about certain qualities in a wife. He ultimately said he couldn’t see himself married to her.

Has Rachael spoken to Matt since their breakup?

She confirmed they have spoken since the split. Kirkconnell said James acknowledges his Instagram breakup post was a mistake. However, she believes reconciliation is impossible after his comments.