Serena Williams has opened up about her recent weight loss journey, revealing she lost more than 31 pounds with the help of a GLP-1 medication. The tennis icon, known for her unmatched discipline and athleticism, shared that after giving birth to her daughters in 2017 and 2023, she found it difficult to shed postpartum weight—even with her commitment to healthy eating and consistent workouts.
Now 43, Williams says she feels “light physically and mentally” for the first time in years. Despite decades of relying on nothing but hard work, she decided to try something different: a GLP-1 treatment, which she says enhanced her lifestyle—not replaced it.
Serena Williams Weight Loss: How GLP-1 Helped When Workouts Weren’t Enough
Williams described years of frustration as her body resisted traditional methods. Following the birth of her first daughter, Alexis Olympia, in 2017, and her second daughter, Adira River, in 2023, the former Grand Slam champion said she couldn’t get back to her ideal weight despite strict training and nutrition.
“I had never taken shortcuts,” Williams explained, “and I was doing everything right. But nothing changed.”
After researching her options and debating whether a medical intervention would align with her values, Williams chose to begin GLP-1 therapy through a reputable telehealth platform once she stopped breastfeeding in early 2024.
The medication, known for helping regulate appetite and satiety, is part of a class that includes widely known brands like Ozempic and Mounjaro. Williams began weekly injections and quickly noticed a difference—not just on the scale, but in her energy, mobility, and mental clarity.
Why Serena Williams Turned to Medical Help: “It’s Not a Shortcut”
In her own words, Serena emphasized that taking GLP-1 was not about shortcuts but about enhancement. She remained active, disciplined, and health-focused throughout the process.
Key changes she experienced included:
Easier joint movement and reduced physical discomfort
Higher daily energy levels and better performance during workouts
Improved mental well-being and self-perception
She now trains for a half marathon and continues to share gym selfies, calling the gym her “favorite place to be.” Williams insists her core self-love never changed, but her comfort level in her body improved significantly.
Serena’s Message: Self-Love Comes First, But Support Helps
Throughout her career, Serena Williams has been open about body image pressures in the public eye. With this latest chapter, she’s determined to normalize getting help when needed.
She shares these lessons with her daughters, emphasizing that confidence should not hinge on size. “I always felt comfortable at any size,” she said, adding that the choice to lose weight was personal—not societal.
Still, she admitted her body “didn’t like” the extra weight, causing joint pain and discomfort. That’s what ultimately prompted her to act.
By becoming a public advocate for GLP-1 treatment and serving as a celebrity ambassador, Williams is helping demystify the role medical science can play in modern health journeys. She stresses that these tools are part of wellness—not a replacement for effort.
Serena Williams’ weight loss is a story of self-empowerment, medical support, and resilience. It’s not just about numbers on a scale—it’s about reclaiming comfort, movement, and confidence.
For your information:
What is the GLP-1 medication Serena used for weight loss?
GLP-1 medications are a class of drugs that regulate hunger and satiety. They’re often prescribed to support weight loss in adults, especially when lifestyle changes alone don’t yield results.
How much weight did Serena Williams lose using GLP-1?
She confirmed losing over 31 pounds after struggling with postpartum weight that she couldn’t shed through exercise and diet alone.
Is Serena Williams still using the medication?
Yes. She continues taking weekly injections as needed and has shared that it helps her stay active and pain-free.
When did she start the treatment?
Williams began her GLP-1 journey in early 2024, once she stopped breastfeeding her youngest child.
Did Serena rely only on the medication to lose weight?
No. She emphasized that she maintained her healthy habits and workouts and used GLP-1 to enhance—not replace—her lifestyle.
Why is her story significant?
Williams’ openness helps break stigmas around weight-loss medications and encourages others to seek professional help without shame.
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