Sophie Grégoire Trudeau has spoken out for the first time. She commented on her ex-husband Justin Trudeau’s public life. This comes amid ongoing rumors of his romance with singer Katy Perry. Her statements were made during a recent podcast interview.

The former Canadian first lady emphasized her personal growth and family priorities. She separated from the Prime Minister after 18 years of marriage. Their separation was officially announced in mid-2023.
Choosing to Listen to the Music, Not the Noise
Sophie Grégoire Trudeau appeared on the “Arlene Is Alone” podcast. The episode was released on November 12. She discussed navigating life in the public eye post-separation. According to E! News, she acknowledged the challenges of constant media scrutiny.
She stated that how one reacts to external events is a personal decision. Her approach is to focus on positive aspects. She metaphorically chooses to “listen to the music instead of the noise.” This philosophy guides her through potential triggers.
The podcast host, Arlene Dickinson, alluded to Justin Trudeau’s new public persona. She did not mention Katy Perry by name. Sophie responded by focusing on her own journey and the woman she is becoming. She affirmed that her personal development remains her own choice and responsibility.
A Unified Front for the Children
The couple shares three children. Their well-being is the central focus for both parents. Sophie was clear that she does not consider herself a single mother. She described a strong co-parenting partnership with Justin.
She praised his deep love and availability as a father. Their family unit remains a priority despite their separate lives. They have made a conscious decision to feed their family life together. This commitment persists even though they are on different life paths.
Sophie admitted this arrangement is not always easy to live. She described it, however, as a very “adult” way of handling their situation. This mature approach ensures stability for their children. It demonstrates a successful modern co-parenting dynamic.
The public narrative continues to focus on new relationships, but Sophie Grégoire Trudeau’s message is one of personal resilience and unwavering family unity, setting a powerful example of moving forward with grace.
Thought you’d like to know-
What did Sophie Grégoire Trudeau say about Justin Trudeau?
She confirmed they maintain a strong co-parenting relationship. She described him as a father with deep love for their children. Their family remains a united front despite living separately.
Are Justin Trudeau and Katy Perry dating?
While not officially confirmed, multiple reports suggest a romance. Katy Perry has soft-launched the relationship on social media. Representatives for both have not provided official comments to outlets.
How many children do Sophie and Justin Trudeau have?
They share three children together. Their names are Xavier, Ella-Grace, and Hadrien. Their ages range from 11 to 18 years old.
When did Justin and Sophie Trudeau separate?
They announced their separation in August 2023. The decision was made after 18 years of marriage. The announcement asked for privacy for their family.
What is Sophie Grégoire Trudeau’s career now?
She works as a motivational speaker and advocate. She focuses on mental health and empowerment issues. Her recent work includes podcast appearances and public speaking engagements.
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