Who Is Hilaria Baldwin? Age, Career, and Everything We Know About the Yoga Instructor and ‘Dancing With the Stars’ Star

Hilaria Baldwin is back in the spotlight with her latest appearance on Dancing With the Stars. The yoga instructor, entrepreneur, and reality TV star performed a tango to Haddaway’s hit “What Is Love” with professional partner Gleb Savchenko on Tuesday, September 23, 2025, during One-Hit Wonders Night. The performance drew attention not only for her moves but also for its connection to husband Alec Baldwin’s Saturday Night Live history.

Baldwin’s appearance on the long-running dance competition comes as she continues to expand her public profile beyond fitness. Known for her wellness expertise and entrepreneurial ventures, she is now showing a different side of herself to a national TV audience while balancing life as a mother of seven.

Hilaria Baldwin: Early Life, Career, and Family

Hilaria Baldwin, born January 6, 1984, in Boston, Massachusetts, built her name in the wellness industry long before she became a familiar face on entertainment television. She co-founded Yoga Vida, a well-known New York-based studio chain, and authored the book The Living Clearly Method, which outlines her approach to health and balance. She also released a fitness DVD and hosted wellness-focused podcasts, helping her grow a large following among people interested in healthy living.

In 2012, she married award-winning actor Alec Baldwin. The couple has seven children and has drawn frequent media attention for their family life. In 2025, Hilaria became part of the TLC reality series The Baldwins, showcasing their home life and further cementing her status as a public personality beyond yoga and wellness. Major outlets such as Reuters and Associated Press have reported on her growing influence as she transitioned from fitness entrepreneur to television figure.

DWTS Journey and Cultural Connection

On September 23, 2025, Baldwin took on One-Hit Wonders Night with a tango to “What Is Love.” Judges Carrie Ann Inaba, Derek Hough, and Bruno Tonioli each awarded her a score of 7, totaling 21 out of 30. Derek Hough joked about the connection to her personal life, saying: “Seven kids, seven points.” The moment was a fun highlight for both fans and the couple’s supporters.

The song choice was especially meaningful because of its link to Alec Baldwin’s past. The track became famous on Saturday Night Live through the “Roxbury Guys” sketches with Will Ferrell and Chris Kattan. Alec Baldwin appeared in one of those skits in the 1990s, creating a personal tie-in to his wife’s big DWTS moment. More recently, on Disney Night (October 7, 2025), Baldwin and Savchenko performed a Quickstep to “Cantina Band” from Star Wars, earning their best score yet — 23 out of 30.

Hilaria’s journey has not been without challenges. A severe hip injury in 2009 temporarily sidelined her yoga teaching, but she rebuilt her career and became a respected voice in wellness. Now, with DWTS and a reality series, she’s stepping into a broader public identity.

From Wellness Leader to Pop Culture Figure

For fans, Hilaria Baldwin’s participation in DWTS represents more than just a dance competition. It’s a personal comeback story and a reintroduction to audiences who know her mainly through her family or past media appearances. Alec Baldwin’s surprise visits to rehearsals have also added buzz to her performances.

Long term, this moment could reshape how the public sees her — from yoga instructor to multifaceted media personality. It also keeps the Baldwin family relevant in pop culture conversations that go beyond acting and politics, connecting them to entertainment and lifestyle audiences.

Hilaria Baldwin’s move from yoga studios to prime-time television shows her ability to reinvent herself. She remains a wellness advocate while taking on new challenges on a national stage.

FYI (keeping you in the loop)-

Q1: Who is Hilaria Baldwin married to?

She is married to actor Alec Baldwin. They tied the knot in 2012 and have seven children together.

Q2: How many kids does Hilaria Baldwin have?

Hilaria Baldwin and Alec Baldwin share seven children.

Q3: What happened during Hilaria Baldwin’s DWTS performance?

She performed a tango to “What Is Love” on September 23, 2025, scoring 21 out of 30, and later earned 23 out of 30 for a Quickstep on Disney Night.

Q4: Why was her DWTS routine linked to Alec Baldwin?

The song “What Is Love” is connected to Alec Baldwin’s appearances in the iconic “Roxbury Guys” sketches on Saturday Night Live in the 1990s.

Q5: What is Hilaria Baldwin best known for?

She is best known as a yoga instructor, entrepreneur, author of The Living Clearly Method, co-founder of Yoga Vida, and a cast member of TLC’s The Baldwins.